Self developed

WHAT IS MEDITATION T oday Meditation is as popular in the West as it is in the East. When earlier, Only a few qualified aspirants could practice meditation, now, a fairly large number of followers have emerged who practice meditation in a varieties of daily-life situations.  Meditation is an attempt to isolate the self and discover the Uncreated or the Absolute, which is what humanity is trying to seek through creative activity. Meditation is a movement towards unity and peace. It should be understood that trying to drive the mind inward, as a shepherd drives sheep into the pen, is not meditation. True meditation is the result of the natural inwardness or interiority of the mind caused by an inward pull. This inward "pull" comes from one's higher centre of consciousness. And the higher centre will exert this pull when it is open and active. Then the mind comes to rest in its own source, as a bird comes to roost in its own nest. This resting or fixing of the mi...